Repeating a lot of what’s already been said here, but I’ll list what’s worked for me so far. Strenous exercise, lifting zone 2 cardio for an extensive period of time. Spending time in nature hiking/camping/going for walks in the park or around the neighborhood. Journaling has been a huge help for me personally, just helping me keep track of things I’ve done keeps me from feeling anxious about getting enough accomplished, and to get troubling thoughts off my chest. Prayer/Meditation/“Ritual activity”, whatever you want to call it, bullshit or not, it helps calm the mind.

Proof of the value of looking beyond the most base layer of news. You’ll make it easy to be fed a narrative that fits the elites worldview.

Yes, and it’s an absolute TORTURE. I can’t say I have any good advice other than maybe trying to structure things so you are forced to get around to it. Or just embrace the fact that you’re flighty and jump from one thing to another. Anyways, I should stop scrolling lemmy and finish that book I started last month.

Funny how convergent evolution works sometimes.

You’ll almost certainly be alright, keep track of your status and call a nurse/teladoc to see if you need medical assistance. The most important thing is you stay calm and don’t let your panic take over.

https://www.drugs.com/dosage/lisdexamfetamine.html

Here is some online information I found, I can’t tell you how accurate it will be for you, but it seems that a max dosage is at least 70mg, and if I’m reading it correctly, that’s for pediatric cases.

This is me on the weekends for sure. I feel like I’m wasting time even after I’ve cleaned my room, washed the dishes, done the laundry etc etc. Journaling, and keeping a to do list helps a bit, just lets my brain remember ‘oh yeah I’ve done all the important stuff’.

It’s just so trash, the quality is just unbelievably bad, and I cringe whenever I see someone wearing something that looks so flimsy and poorly made.

Yeah that one hits a little close to home for sure.