I hated the news more than usual today.
I hated the news more than usual today.
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New way to treat my ADHD just dropped.
Thanks for the suggestion.
Too accurate lol.
I’m too poor to own a smart watch, maybe an idea for when I can.
Edit: Also they haven’t gave me an oxygen meter. Perhaps that is something the specialist does but not doctor in my state?
Recently got diagnosed with asthma and just have an albuterol inhaler till I can see a specialist in 4 plus months, haven’t been able to get an ADHD test despite my doctors referral, just so you have a preface for my story here.
On days I work toward my goals I generally start with a 16 oz doubled tea, gives me stimulants which I can’t get at the moment and I generally am able to focus on my tasks for 2 hour stents or so. I have some days though that despite getting rest and having a dose of caffeine I get real low energy around my first hour. Recently, during one of these moments I was trying to take a break and realized my breathing was quite shallow and I was somewhat short of breath, so I used my inhaler and I had a rush of energy and was able to knock out all my tasks with energy to spare. Turns out most of my low energy days have been actually about my low blood oxygen and the effects of having undiagnosed asthma. This has happened to me several times now and it blows me away each time. I think to myself “So this is how normal people breath and get so much done.”
That’s when you fight the urge for distraction with a slightly less bad distraction like decent background music or a show you’ve seen a lot.
Oh I know, the slumlords have already went up on my father in laws rental right after the election.
I’m thrilled about the housing crisis being ignored and worsened for the next four years too. /s
I’m not going through the next 4 years sober, if I can help it.
I will not forgive anyone who voted in fascism this year, not a damn one.
Sometimes the horror stories create themselves.
So this is what a greek tragedy feels like.
I’m not ready for the friendship chapter.
This is an actual ADHD technique called ‘Tearing down the wall of awful.’ Where you snack or watch your favorite show in the background while you do a challenging task.
This community gets so close to my real life choices I got to look out my windows lol.
This has to be a Llamas with hats reference.
Got those fuck me sockets going on.
Good to know.