Mickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 6 days agoAlways guard against living in the world of fantasy rather than undeniable factslemmy.worldexternal-linkmessage-square66fedilinkarrow-up1885arrow-down112
arrow-up1873arrow-down1external-linkAlways guard against living in the world of fantasy rather than undeniable factslemmy.worldMickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 6 days agomessage-square66fedilink
minus-squareDigitalDruid@lemmy.sdf.orglinkfedilinkarrow-up9·edit-25 days agofor those who haven’t seen it: https://web.archive.org/web/20150105082427/http://forum.bodybuilding.com/showthread.php?t=107926751 honestly go in there with a solid frame cuz some of them will make you question reality with their confidence.
minus-squareKnock_Knock_Lemmy_In@lemmy.worldlinkfedilinkarrow-up6·5 days agoIf I go every other day I will be at the gym 4-5 times a week, is that over training? That makes no sense. There are only 7 days in a week. If you go every other day that is 3.5 times a week https://web.archive.org/web/20150105082427/https://forum.bodybuilding.com/showthread.php?t=107926751
minus-squareDigitalDruid@lemmy.sdf.orglinkfedilinkarrow-up3·edit-25 days agoi replaced my link with your better one. I haven’t read this in years but i recall by the end i wasn’t sure how many days were even in a week lol
for those who haven’t seen it: https://web.archive.org/web/20150105082427/http://forum.bodybuilding.com/showthread.php?t=107926751
honestly go in there with a solid frame cuz some of them will make you question reality with their confidence.
If I go every other day I will be at the gym 4-5 times a week, is that over training?
That makes no sense. There are only 7 days in a week. If you go every other day that is 3.5 times a week
https://web.archive.org/web/20150105082427/https://forum.bodybuilding.com/showthread.php?t=107926751
i replaced my link with your better one. I haven’t read this in years but i recall by the end i wasn’t sure how many days were even in a week lol